Personal Training for Adults and Kids
Personal Training can be so many different things depending on the client – that’s what makes it personal! You can choose to workout with your trainer as often as you want. Too many people stay on the same program for an extended period of time and wonder why they’re no longer experiencing changes in their fitness level. Programming updates are very important to ensure ongoing progress. You can also choose to train for 30 minute or 60 minute sessions depending on your time. You also have the option to train alone, with a partner or in a small group setting. We make every attempt possible to customize a plan that is going to work within your schedule and budget and that will ensure success.
We can focus on cardio-conditioning, muscle-conditioning, flexibility, or a combination of all of these depending on your goals, needs, strengths and weaknesses. Workouts can take place outdoors or even at your home or work. Many of our clients are members at another gym and just come to us for their personal training. We really strive to make our clients’ sessions as individualized as possible, effective and lots of fun!
Central and South Florida’s most exclusive, innovative private fitness service is now available to you! (Broward, Palm Beach, Dade, Hillsborough, and Pinellas County)
In addition to the convenience of “bringing the gym” to you, our highly qualified Fitness Professionals will be your personal Wellness Coach and keep you motivated to achieve the results you desire!
We will take the time to discuss your fitness goals, offer nutritional information and suggestions as well as provide ongoing guidance vimax compared prosolution with lifestyle changes.
We develop exercise routines that you are comfortable with and are conducive to your individual needs. We emphasize proper form and technique, which maximize benefits and ensure safety during your workouts.
Get Fit utilizes the most highly effective methods of training, incorporating a variety of routines into your personalized exercise program so you will get results much sooner!
STOP having to wait for an appointment or classes that don’t fit into your schedule.
Get Fit programs will include bootcamp style circuit training, resistance training, running, and aerobics.
1 on 1 Training
Small Group Training
Workout with your friends, family or co-workers
Small group training is the perfect solution for people looking for the benefits of one-on-one training at a more affordable price.
Ideal for groups of 2 to 3 individuals with similar fitness levels and similar fitness goals.
Each small group training session is filled with fun and challenging strength, flexibility and cardiovascular activities designed to help you quickly reach your fitness goals.
Surround yourself with positive energy to help achieve your goals and feel good while encouraging others in the group reach their fitness goals.